Open the board

Dallas Cowboys vs Seattle Seahawks: stats, injuries and matchup preview

The Dallas Cowboys (4-5) visit the Seattle Seahawks (5-4) on Monday, December 7, 2026 at 8:15 PM ET, at Lumen Field, Seattle, WA. TV: ESPN/ABC. Below: injuries, recent form, a team comparison and matchup notes for Seattle Seahawks vs Dallas Cowboys.

NFLMonday, December 7, 2026
8:15 PM ETDec 7, 2026
DateDec 7, 2026
Time8:15 PM ET
VenueLumen Field, Seattle, WA
TVESPN/ABC

Team comparison

Dallas CowboysSeattle Seahawks
Points per game
27.3
22.4
Points allowed per game
26.2
18.0
4-5Record5-4
2nd in NFC EastStanding2nd in NFC West
3-2Road record / home record4-2
WLWLLLast 5WLWLL
W1StreakW1

Team stats

Dallas CowboysSeattle Seahawks
Points Per Game
27.3
22.4
Total Yards
368.1
342.9
Yards Passing
264.6
232.1
Yards Rushing
103.6
110.8
Points Allowed Per Game
26.2
18.0
Yards Allowed
384.4
257.9
Pass Yards Allowed
237.0
168.8
Rush Yards Allowed
147.4
89.1

Injury report

Confirm lineups and injuries close to game time.

Dallas Cowboys
DeMarvion Overshown LB · Hamstring - Not Specified
Questionable
George Pickens WR · Hamstring - Not Specified
Questionable
Joey Porter Jr. CB · Ankle - Not Specified
Questionable
Luke Schoonmaker TE · Groin - Not Specified
Questionable
KaVontae Turpin WR · Ribs - Not Specified
Questionable
Seattle Seahawks
Quenton Nelson G · Knee - Surgery
Doubtful
Leonard Williams DT · Shoulder - Stinger
Questionable
Brandon Pili DT · Back - Not Specified
Questionable
Rashid Shaheed WR · Knee - Not Specified
Questionable
Uchenna Nwosu LB · Ankle - Not Specified
Questionable

Recent form

Nov 8, 2026 · at Indianapolis ColtsW 27-23
Nov 1, 2026 · vs Arizona CardinalsL 30-33
Oct 26, 2026 · at Philadelphia EaglesW 38-21
Oct 18, 2026 · at Green Bay PackersL 13-23
Oct 8, 2026 · vs Tampa Bay BuccaneersL 16-24
Nov 8, 2026 · vs Arizona CardinalsW 17-3
Nov 2, 2026 · vs Chicago BearsL 17-34
Oct 25, 2026 · vs Kansas City ChiefsW 20-3
Oct 15, 2026 · at Denver BroncosL 14-17
Oct 11, 2026 · vs San Francisco 49ersL 29-32

Team pages

Frequently asked questions

What time is Dallas Cowboys vs Seattle Seahawks?

The game is on Monday, December 7, 2026 at 8:15 PM ET at Lumen Field, Seattle, WA.

How can I watch Dallas Cowboys vs Seattle Seahawks?

TV: ESPN/ABC.

What are the records of the Dallas Cowboys and Seattle Seahawks?

Dallas Cowboys: 4-5. Seattle Seahawks: 5-4.

Who is injured for Dallas Cowboys vs Seattle Seahawks?

Listed out or doubtful: Seattle Seahawks: Quenton Nelson. Check the injury report above for the full list, and confirm close to game time.

Where is Dallas Cowboys vs Seattle Seahawks played?

Lumen Field, Seattle, WA.

The model’s read

Grades, leans and the full breakdown for Dallas Cowboys vs Seattle Seahawks are on the board.

Open the board
Live game center

Plays, box score and updates while the game is on.

Open game center
Free to play: Call the Slate

Pick the winners of featured games every day and climb the leaderboard.

Play free

Independent analysis for information and entertainment. Not betting advice. Scores, schedules, records and injuries can change.